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Just like on the show, participants exercise for most of the day with enthusiastic trainers to coach and cheer them on.
Due to the popular TV show “The Biggest Loser,” weight loss camps have become a popular option for people looking to get away and focus on their weight and health.
Participants learn to shop for, prepare, and cook low-calorie meals and are encouraged to keep in touch with their fellow participants so that they can continue the supportive friendships that began at camp.
Contestants from the TV show work at and visit the Biggest Loser weight loss camps to provide extra motivation and encouragement.
Some boot camps require a certain fitness level (capable of hiking nine miles in a day) to make sure their programs cater to people who are already fit and just looking for a tune-up or to get over a plateau.
If you have a wedding or other special event coming up and you want to look your best, boot camp weight loss programs are the perfect choice for you.
If you want to get away from the stress and pressure of your daily life to focus on your health and lose a few pounds, you can choose from several types of weight loss camps for adults that use many different methods to kick-start new lifestyle choices and workout routines.